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Sole Elliptical - A Personal Experience Review
By Jessica Vanderhaar
Working full-time while also caring for 4 children can be exhausting. For me, I am either sitting at the computer or chasing after my children. It is a fast paced lifestyle and one that does not lend itself to quality “me” time. I often struggle to keep my eyes open during the day and eating healthy, while important, has become a foreign concept. Until, that is, I made an important investment in my health and wellbeing. What did I do? I actually bought a Sole E55 Elliptical Machine.
I really wasn’t all that familiar with Elliptical machines. I knew all about treadmills. I have used treadmills in the past and remembered that I didn’t enjoy them at all. They were loud, cumbersome and I didn’t like the feeling of my feet slapping against the moving tread. It jarred my knees and, to be honest, I also had a bit of trouble keeping my balance while running.
I am one of those people that absolutely hate working out. I enjoy the feeling I get after I work out but getting motivated to work out is difficult. I need to distract myself while I work out. After I had my 4th baby I felt a need to get back into shape. I tried aerobic videos but didn’t enjoy them. I joined a gym but never had the time to get there. My husband suggested purchasing an Elliptical machine. We began to research which Elliptical machine would give us the most bang for our buck.
The Elliptical Machine we finally decided upon was the Sole E55 Elliptical Machine.
It was delivered to our home a few days after we purchased it and I was so pleased.
I enjoy so many things about this machine but one of the biggest factors is it is so quiet. I have it set up in my office so that I am able to put my 20 minutes in and watch my favorite show at the same time. I don’t have to have the television volume turned to a deafening level just to be able to hear over the sound of the elliptical. Unlike a treadmill, the Elliptical machine is whisper quiet.
One of the other things I enjoy about it is that the foot pads you step on move with you. So as my foot raises up to take a step, the footpad raises up with me. There is no slapping your feet on a moving tread. There is no jarring of your knees. It is a fluid motion and since the arm bars move along with you while you are in the running/jogging motion, you are able to keep your balance and feel like you are getting a total body workout.
To change the set of muscles you are working out, you can switch from forward motion to backward motion as easily as if you were not on a machine at all and if you need to give your arms a rest during the workout there are stationary arm bars you can utilize as well. The stationary handle bars are equipped with built-in pulse sensors so you can keep track of your heart rate during your workout. It also comes with a heart rate chest strap so you don’t have to bother with switching from the moving arm bars to the stationary handle bars if you don’t want to.
My husband and I both use Sole Elliptical. He is a fire fighter so it is important for him to keep in great cardio shape. He is in a lot better shape than I am and so his workout settings are quite different from mine. The Sole Elliptical, however, has the option to save two different user settings so instead of having to set up your workout every time you step on the machine, with the Sole Elliptical all you have to do is press User1 or User2 and your settings are pulled up automatically.
After using the Sole E55 Elliptical I found that I have more energy and more patience than before I started working out. My stress level has decreased and my self-esteem has increased. Giving birth is a wonderful experience, however, afterward you no longer have the fact that there is another person living inside as an excuse for your large belly. I am finally starting to feel a little less “blimp-like” and a little more like the woman my husband married. I am no longer embarrassed to wear shorts and that ugly arm flab is finally disappearing.
For me, working out 20 minutes a day 3x a week is no longer inconvenient or a scheduling nightmare. I am able to work out in the comfort of my own home and at my own pace.
When it comes to an Elliptical, Sole is the way to go. After using a Sole Elliptical I will never go back to using a treadmill again.
Jessica is a full-time working mother who also is trying to get back into shape and live a healthier lifestyle for herself and her family.
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Article Source: http://EzineArticles.com/?expert=Jessica_Vanderhaar
http://EzineArticles.com/?Sole-Elliptical---A-Personal-Experience-Review&id=584512
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